ITB syndrome

ITB Friction Syndrome

Pathology

 

ITB rubbing on LFC

- long distance runners (slow running more at risk than fast)

- cyclists (seat too high, improper technique)

 

ITB becomes tight, especially posterior portion

 

Develop inflammed tissue under ITB

- synovium

- bursa

 

Aetiology

 

Overuse 

- sudden increase in distance

- hill running

- genu varum 

- improper shoe wear